STEP-INTERVAL

Friday, October 31, 2025 @ 6:15 AM (EDT) - Wednesday, December 31, 2025 @ 7:00 AM (EST)
Co-Ed
Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619
Friday, October 31, 2025 @ 6:15 AM (EDT) - Wednesday, December 31, 2025 @ 7:00 AM (EST)
Co-Ed
Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619

Registration is unavailable

STEP-INTERVAL

Oct 31 - Dec 31 (Wednesday, Friday)

6:15 AM - 7:00 AM

Co-Ed

Branch - Thurston Road YMCA Neighborhood Center

Meeting Dates

From Oct 31, 2025 to Dec 31, 2025

Each Wednesday from 06:15 AM to 07:00 AM

Each Friday from 06:15 AM to 07:00 AM

Except the following dates:

Friday, Dec 19, 2025

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Is an exhilarating cardio class proven to get high intensity results in a low impact workout. Customize the challenge using the height adjustable step and moves-based routines on, over and around the step. If you are looking for a heart pumping, calorie burning, lower body focused workout - step this way!

Location

Group Exercise Floor at Branch - Thurston Road YMCA Neighborhood Center

Instructor

Dorie C

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619
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