STEP-INTERVAL

Monday, March 2, 2026 @ 6:00 AM (EST) - Monday, December 30, 2030 @ 7:00 AM (EST)
Co-Ed
Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619
Monday, March 2, 2026 @ 6:00 AM (EST) - Monday, December 30, 2030 @ 7:00 AM (EST)
Co-Ed
Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619

Registration is unavailable

STEP-INTERVAL

Mar 02 - Dec 30 (Monday)

6:00 AM - 7:00 AM

Co-Ed

Branch - Thurston Road YMCA Neighborhood Center

Meeting Dates

From Mar 02, 2026 to Dec 30, 2030

Each Monday from 06:00 AM to 07:00 AM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This all levels, high energy interval class combines the best of cardio step with strength conditioning for a heart pumping, calorie burning total body workout.

Location

Group Exercise Floor at Branch - Thurston Road YMCA Neighborhood Center

Instructor

Gwen C

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619
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