About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
A time efficient, total body, aerobic and strength conditioning workout. This all- levels, interval-based class combines full-body strength training and high intensity cardio bursts designed to torch calories, tone your body, improve endurance and clear your mind. HIIT features leading edge programs to give maximal results in minimal time.
Location
Studio at Branch - Maplewood Family YMCA
Instructor
Carole N
Map & Direction
Branch - Maplewood Family YMCA
•
25 Driving Park Avenue
Rochester, NY
14613
Get Directions
Discuss This Activity