About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This all-levels, high-energy workout focuses on improving your cardio and building muscular endurance. Multiple rounds of strength and cardio are time based to bring maximal results in minimal time.
Location
Studio 1 at Branch - Maplewood Family YMCA
Instructor
Tom C
Map & Direction
Branch - Maplewood Family YMCA
•
25 Driving Park Avenue
Rochester, NY
14613
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