About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This all-levels, high-energy class is a combination of cardio, boxing and martial arts providing a total body workout which aims to improve aerobic fitness, strength, speed, coordination, mobility and balance.
Location
Group Exercise Floor at Branch - Thurston Road YMCA Neighborhood Center
Instructor
Dennis S
Map & Direction
Branch - Thurston Road YMCA Neighborhood Center
•
597 Thurston Road
Rochester, NY
14619
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