ACTIVE YOGA

Saturday, December 9, 2023 @ 10:15 AM (EST)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
Saturday, December 9, 2023 @ 10:15 AM (EST)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624

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ACTIVE YOGA

Dec 09 (Saturday)

10:15 AM - 11:15 AM

Co-Ed

Branch - Westside Family YMCA

Meeting Dates

Dec 09, 2023

Each Saturday from 10:15 AM to 11:15 AM

About This Activity

Description

This program is closed to further registration.

Yoga poses are used to build strength, cardiovascular endurance and enhance flexibility, as well as relieve stress and tension. Perfect for newcomers and experienced yoga participants.

Location

Group Exercise Studio at Branch - Westside Family YMCA

Instructor

Kim W

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
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