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Combine the relaxation of yoga with the energizing effects of water. A mind body experience aimed to reduce tension, improve balance, posture, body awareness and mobility. Prior yoga experience is not required.
Location
Warm Water Pool at Branch - Northwest Family YMCA
Instructor
Jane M
Organizer Info
YMCA of Greater Rochester
Map & Direction
Branch - Northwest Family YMCA730 Long Pond RoadRochester, NY 14612
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