GENTLE YOGA (CHAIR)

Friday, April 28, 2023 @ 10:15 AM (EDT) - Friday, December 26, 2025 @ 11:00 AM (EST)
Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619
Friday, April 28, 2023 @ 10:15 AM (EDT) - Friday, December 26, 2025 @ 11:00 AM (EST)
Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619

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About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This relaxing program offers slow stretching and strengthening of the body to improve posture and focus the mind. The class utilizes a chair for seated and standing support. Relaxation techniques included.

Location

Group Exercise Floor at Branch - Thurston Road YMCA Neighborhood Center

Instructor

Cindi R

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619
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