GENTLE YOGA (CHAIR)

Friday, January 2, 2026 @ 10:15 AM (EST) - Friday, December 27, 2030 @ 11:00 AM (EST)
Co-Ed
Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619
Friday, January 2, 2026 @ 10:15 AM (EST) - Friday, December 27, 2030 @ 11:00 AM (EST)
Co-Ed
Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619

Registration is unavailable

GENTLE YOGA (CHAIR)

Jan 02 - Dec 27 (Friday)

10:15 AM - 11:00 AM

Co-Ed

Branch - Thurston Road YMCA Neighborhood Center

Meeting Dates

From Jan 02, 2026 to Dec 27, 2030

Each Friday from 10:15 AM to 11:00 AM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This relaxing program offers slow stretching and strengthening of the body to improve posture and focus the mind. The class utilizes a chair for seated and standing support. Relaxation techniques included.

Location

Group Exercise Floor at Branch - Thurston Road YMCA Neighborhood Center

Instructor

Cindi R

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Thurston Road YMCA Neighborhood Center 597 Thurston Road RochesterNY  14619
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