About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. In this class, we will explore the various techniques of medita-tion, such as sitting, standing, and yoga.
Location
Gym at Branch - Westside Family YMCA
Instructor
Nancy W
Map & Direction
Branch - Westside Family YMCA
•
920 Elmgrove Road
Rochester, NY
14624
Get Directions
Discuss This Activity