Mindful Meditation 2026
Jan 03 - Dec 19 (Saturday)
10:00 AM - 11:30 AM
Ages 12-255 · Co-Ed
Pat O'Brien Community Center
Starting at
$11.00
Mindful Meditation - 02 February
Feb 07 - Feb 21 (Saturday)
10:00 AM - 11:30 AM
Ages 12-255 · Co-Ed
Fruitridge Community Center
Mindful Meditation - 03 March
Mar 07 - Mar 21 (Saturday)
10:00 AM - 11:30 AM
Ages 12-255 · Co-Ed
Fruitridge Community Center
Mindful Meditation - 04 April
Apr 04 - Apr 11 (Saturday)
10:00 AM - 11:30 AM
Ages 12-255 · Co-Ed
Pat O'Brien Community Center
About This Activity
Description
Monk Phramaha Wirat Saeheng will take participants through the basics of meditation, building on each class until participants leave his sessions at ease and filled with calmness and gratitude. Get mindful and start your Saturdays off in the right head space. All experience levels are welcome. Please bring a yoga mat to sit on for this class.
Sub-Activities
Map & Direction
Pat O'Brien Community Center
•
8025 Waterman Road
Sacramento, CA
95829
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Fruitridge Community Center
•
4000 Fruitridge Road
Sacramento, CA
95820
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