About This Activity
Description
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.
For other programs, please contact the Y during regular business hours for further information.
STRONG Nation™ combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every move.
Age
All Ages
Location
Sammamish Y - Gymnasium at Sammamish Community YMCA
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