About This Activity
Description
We're sorry, online registration is not allowed for this activity.
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
This low weight, high repetition barbell class will challenge all of your major muscle groups. Through resistance training you'll sculpt, tone and strengthen your entire body as you squat, press, lift and curl.
Age
Adult
Location
Sammamish Y - Group Fitness Room 1 at Sammamish Community YMCA
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