About This Activity
This summer camp is designed to support students’ overall well-being by combining mindfulness practices with physical health education. Each day will be divided into two parts: the first focuses on mindfulness, helping students build self-awareness, emotional regulation, and focus, while the second emphasizes physical activity through age-appropriate strength training and cardio exercises. Together, these components aim to promote healthy habits, confidence, and a balanced approach to both mental and physical wellness.
Map & Direction
Stratford Preparatory Blackford
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3800 Blackford Avenue
San Jose, CA
95117
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