About This Activity
Description
This event may not be registered for individually because it is part of a package.
This class is a detailed introduction to the sport of track and field, and perfect for anyone interested in developing their speed, agility, coordination and/or endurance. All the events of track and field will be covered (sprints, distance, jumps, throws, relays,
hurdles), as well as valuable content related to being a sprint or endurance athlete. Sessions will be a mixture of live Zoom training sessions and content posted to Google Classroom for on your own work. Together we will learn and participate in new mobility, stability and strength work, and sport specific drills. Students will also be given a “Workout of the Day” to be completed on their own after each meeting.
Activity Category
PE Activities
Grades
5th - 9th
Location
Online
Instructor
Antonia Amaral
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