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CFK - Session 2 - Track and Field

Monday, July 6, 2020 @ 11:30 AM (PDT) - Wednesday, July 22, 2020 @ 12:20 PM (PDT)
Co-Ed
Cuesta College Community Programs PO Box 8106 San Luis ObispoCA  93403-8106
Monday, July 6, 2020 @ 11:30 AM (PDT) - Wednesday, July 22, 2020 @ 12:20 PM (PDT)
Co-Ed
Cuesta College Community Programs PO Box 8106 San Luis ObispoCA  93403-8106

CFK - Session 2 - Track and Field

Jul 06 - Jul 22 (Monday, Tuesday, Wednesday, Thursday)

11:30 AM - 12:20 PM

Co-Ed

Cuesta College Community Programs

Starting at

$80.00

Meeting Dates

From Jul 06, 2020 to Jul 22, 2020

Each Monday from 11:30 AM to 12:20 PM

Each Tuesday from 11:30 AM to 12:20 PM

Each Wednesday from 11:30 AM to 12:20 PM

Each Thursday from 11:30 AM to 12:20 PM

About This Activity

Description

This event may not be registered for individually because it is part of a package.

This class is a detailed introduction to the sport of track and field, and perfect for anyone interested in developing their speed, agility, coordination and/or endurance. All the events of track and field will be covered (sprints, distance, jumps, throws, relays,

hurdles), as well as valuable content related to being a sprint or endurance athlete. Sessions will be a mixture of live Zoom training sessions and content posted to Google Classroom for on your own work. Together we will learn and participate in new mobility, stability and strength work, and sport specific drills. Students will also be given a “Workout of the Day” to be completed on their own after each meeting.

Activity Category

PE Activities

Grades

5th - 9th

Location

Online

Instructor

Antonia Amaral

Organizer Info

  • Cuesta College Community Programs

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Map & Direction

Cuesta College Community Programs PO Box 8106 San Luis ObispoCA  93403-8106
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