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INSTRUCTOR: DENNIS FALLO TAI CHI FOR ARTHRITIS - FALLS PREVENTION - EXTENDED MOVEMENTS. PREREQUISITE: It is recommended that you take these Basic Core Movements before you take the Extension Movements Class. Level up your Tai Chi! 🌞👐 Next 6 lessons in Sun style, building on Basic Core Movements. Boost balance, focus, flexibility, and fall prevention. Wear comfy clothes, flat shoes, water bottle (if desired).
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