About This Activity
This class is online. Self-paced and self-directed. Transform your face - and your mood - in just minutes a day! This fun and uplifting course teaches quick, effective facial muscle exercises that enhance neuromuscular connections and even lift your spirits. Discover the science behind "putting on a "happy face" and how facial movements can positively impact your emotional well-being. A perfect fit for busy people of all ages looking for fast, impactful results.
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