7. April Youth Strength & Conditioning Camp (4/02 - 4/30)

Wednesday, April 2, 2025 - Wednesday, April 30, 2025
Co-Ed
Mater Dei Weight Room 1202 W Edinger Ave Santa AnaCA  92707
Wednesday, April 2, 2025 - Wednesday, April 30, 2025
Co-Ed
Mater Dei Weight Room 1202 W Edinger Ave Santa AnaCA  92707

7. April Youth Strength & Conditioning Camp (4/02 - 4/30)

Apr 02 - Apr 30 (Monday, Wednesday)

5:30 PM - 6:30 PM

Mater Dei Weight Room

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$150.00

Pricing

Price
$150.00
Price
$150.00

Meeting Dates

From Apr 02, 2025 to Apr 30, 2025

Each Monday from 05:30 PM to 06:30 PM

Each Wednesday from 05:30 PM to 06:30 PM

About This Activity

These camps are geared toward long-term athletic development, incorporating strength and conditioning designed to keep athletes healthy. Fundamental movement and proper technique will be taught as well as more advanced sport-specific techniques. The course will concentrate on the building blocks of Sports Performance through body weight movement, mobility, flexibility, core strength, resistance, speed training, and running mechanics. Athletes interested in bettering their development or interested in becoming more fit are encouraged to take advantage of this opportunity in our state-of-the-art weight room. No Camp: April 21, 23 (Spring Break)

Organizer Info

Map & Direction

Mater Dei Weight Room 1202 W Edinger Ave Santa AnaCA  92707
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