About This Activity
Our fitness class is designed specifically for junior tennis players who are looking to get stronger, faster, and enhance their performance on the court. Led by coach Josiah Brejda from Eagle Fustar, this session is specifically tailored to meet the needs of high-performance athletes with a UTR rating of 1.5 - 4.5 In this dynamic workout, athletes will focus on various aspects of physical fitness crucial for tennis success. The class will incorporate exercises that target core strength, agility, leg power, endurance, and overall resistance band workouts to promote total body fitness. Each exercise will be tailored to enhance tennis-specific movements and contribute to overall athletic development. Cancelation fee: $25 No cancelations after the cancelation deadline (7 days prior to session starting) In case of Rain, we will run an online session to be done at home via Zoom during the scheduled time. No credit will be issued if we run an online session. If fitness is canceled by EF for any reason, players receive a $ credit at the end of each session (based on the # of Fitness cancelled) Credit/Make ups will not be issued for any reason including personal scheduling conflicts, sickness, or injury. Refunds will not be issued.
Map & Direction
West Valley Community College Tennis Courts
•
14398 Fruitvale Ave
Saratoga, CA
95070
Get Directions
Discuss This Activity