About This Activity
Description
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Are you tired of fad diets and gimmicks that only work temporarily? Are you ready to adapt to a new lifestyle to work towards your desired goals? If this sounds like a commitment you are ready to make, join us for a 12-week program where we will teach you how to work out in the fitness center, give you access to unlimited group fitness classes and give you the nutrition knowledge that will last a lifetime! On day one you will meet as a group to pick up your fitness passes, meet with one of our successful personal trainers, learn how every machine in the fitness centers work, and come away with an outline of workouts you can fit into your lifestyle. During this 12-week course we will have 8 zoom nutrition meetings with a registered dietitian nutritionist. (one-on-one sessions will be available and covered by most insurance companies
Age Category
Adult (18yr+)
Location
STP Fitness Floor at Schaumburg Tennis Plus (STP)
Instructor
Kodey Visitacion
Aneta Art Takeva
Shannan Pelayo
Sydney Klasmann
Elizabeth Hammon
Monique Inglot
Kyle Wenz
Dave Brooks
Lakshmi Kumar
Debra Gerlach
Carol Johnson
Caroline Bezik
Thara Petropoulos
Anupama Govindraj
Alecia Corey
Kenway Ng
Syeda Sharmeen
Emily Covarrubias
Ghazala Mohsin
Nicole Rubino
Cailin Ambrosia
Petra Limbrunner
Kayla Kuhajda
Dana Lowery
Esis Abado
Marsha Malecki
Nicki Bodenhagen
Vicki Trammell
Jamie Mielneczek
Krystina Ramos
Watmora Casey
Heather Talken
Ashley Lanham
Corinne Schultz
Jillian Grabowski
Vicki Trammell
Jamie Mielneczek
Krystina Ramos
Watmora Casey
Heather Talken
Ashley Lanham
Corinne Schultz
Jillian Grabowski
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