About This Activity
Description
This class helps students improve their coordination, develop total body fitness, build stamina and teach lasting personal safety skills. Karate also increases flexibility, cardiovascular endurance and muscle tone, while improving core strength.
Adults may register for these programs. Note: Adult/child classes will train together.
Location: Community Center (3rd Floor) 1919 Walnut St, Hanover Park
Location: Community Center (3rd Floor) 1919 Walnut St, Hanover Park
No classes on 07/15.
Age Category
Child (1yr+)
Location
NDF Outside Facilty at Non District Facility
Discuss This Activity