About This Activity
Description
Tai Chi is an exercise and martial art where movements are executed slowly and precisely to teach proper body alignment. Develop an awareness of the body, mind and spirit and gain a sense of well-being. No class July 20.
NO CLASS JULY 20th
Age Category
Teen (13yr+)
Location
CRC Fitness/Dance Studio I at Community Recreation Center (CRC)
Map & Direction
Community Recreation Center (CRC)
•
505 N Springinsguth Rd
Schaumburg, IL
60194
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