About This Activity
Description
Tai Chi is a health exercise and martial art. Develop an awareness of the body, mind and spirit. Movements are executed slowly and precisely to learn proper body alignment. Gain a sense of well-being.
No class on July 5th, 2025.
Age Category
Teen (13yr+)
Location
CRC Fitness/Dance Studio I at Community Recreation Center (CRC)
Map & Direction
Community Recreation Center (CRC)
•
505 N Springinsguth Rd
Schaumburg, IL
60194
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