April Intro to Yoga at Adaptive Recreation

Thursday, April 25, 2024 @ 6:00 PM (MST)
Ages 14-90 · Co-Ed
Adaptive Recreation 8102 E Jackrabbit RD ScottsdaleAZ  85250
Thursday, April 25, 2024 @ 6:00 PM (MST)
Ages 14-90 · Co-Ed
Adaptive Recreation 8102 E Jackrabbit RD ScottsdaleAZ  85250

This activity has passed

April Intro to Yoga at Adaptive Recreation

Apr 25 (Thursday)

6:00 PM - 7:30 PM

Ages 14-90 · Co-Ed

Adaptive Recreation

Meeting Dates

Apr 25, 2024

Each Thursday from 06:00 PM to 07:30 PM

About This Activity

Description

This activity has been cancelled.


This program is geared towards those with neuro or physical diversities.
We are excited to share our love of Yoga with you. Before you register for this class, please ensure you are able to meet the expectations to give the best experience for all.
1. Arrive on timePlease arrive at 5:45 pm.No admission to the class will be granted after 5:59 pm. We will promptly begin at 6pm.
Being in a hurry is already a stress-inducing situation, but rushing into a yoga class is stressful for both you and your classmates. Scurrying into a class after it's begun is distracting for your fellow yogis. Be sure to arrive on time, giving yourself time to check in, put items away, and roll out your mat. If you have a few extra minutes before class begins, sit quietly and focus on your breath or do a few gentle stretches to warm up.
2. Remove your shoesYoga is practiced with bare feet year-round. By removing your shoes, you're not only helping with cleanliness, but you're respecting the space. Please leave your shoes by the front door. You may wear grippy socks if you don't want to go barefoot.
3. Wear proper clothingWearing comfortable and stretchy clothing is a must. There is nothing worse than going into a pose and you are restricted by tight clothing. You may wear yoga pants/leggings, sweat pants, shorts (make sure they are appropriate for movement), tighter fitting t-shirt or workout shirt. Have your hair tied back in a high ponytail/bun; braids are good.
4. What to bringBring a water bottle and a yoga mat if you have one. If not, we will provide a mat.

Age Category

Adult 14+

Location

8102 E. Jackrabbit Road, Scottsdale, AZ 85250

Organizer Info

Map & Direction

Adaptive Recreation 8102 E Jackrabbit RD ScottsdaleAZ  85250
Get Directions