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Tips On Having a Good Cheer Try-out
With try-outs fast approaching, many cheerleaders find themselves overcome with a mixture of emotions, ranging from anxiety to exc
By Kelly Fitzpatrick -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
Dance Class Guide: Which Dance Class is Right for your Child?
Interested in signing your child up for a dance class, but not sure which class to choose? Let our dance class guide help you deci
By Samantha Guzman -
Proper Heading Technique for Youth Soccer
As youth soccer players grow older and incorporate heading into the game, there's a natural increase in concern over safety and he
By Melissa Flandreau -
How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala -
5 Hydration Tips for Active Kids
Do your active kids need 5 cups of water a day or 10? Find out with this helpful guide.
By Jessica Sanders -
4 Things Your Child Learns in Karate
Regular karate classes can help kids develop more than just a physical skill set.
By Jen Retter -
Basketball Drills to Make Your Kid a Lockdown Defender
These defensive basketball drills won’t get your kid big numbers on the stat sheet but you know what they say—defense wins champio
By Zac Hirschbeck -
10 Ways to Calm Nerves Before a Big Game
Use these strategies to conquer pre-game nerves in young athletes, so they can play with confidence and let their skills shine thr
By Nikki Chavanelle -
The Best New York City Summer Camps for Kids
Looking for a summer camp in New York City? We’ve got day camps, overnight camps, art camps, sports camps, theater camps and more.
By Beth Swanson
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