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Preventing Injuries in Youth Sports
As kids return from summer break and start participating in more organized sports, it's important to know basic injury prevention
By Angela Bekkala -
Simple Healthy Team Snacks for Your ACTIVEkids
After your kids burn up all their energy on the field, make sure they're refueling the right way with these healthy post-game snac
By Kimberly Truesdell -
A Day at Jedi Engineering Camp
Children learn STEM skills at the Play-Well Tek Lego Jedi Engineering Camp.
By Samantha Guzman -
7 Classic Summer Camp Movies for Kids
Get your child ready for summer camp by watching one of these nostalgic movies.
By Sara Lindberg -
Back to School: Quick Workouts for Busy Parents
Finding time to work out as a busy parent is hard. These five quick workout ideas make it a little easier.
By Samantha Guzman -
Are Standing Desks the Answer to Childhood Obesity?
California couple aims to combat sedentary lifestyle by converting public school classrooms to have standing desks.
By Scott Brown -
Healthy Kids Recipe: Sweet Potato Spinach Waffles
Getting picky eaters to eat healthy can be a challenge for any parent. Try this tasty waffle recipe to sneak some veggies into you
By Sue Parke -
NFL Champ Steve Weatherford on Keeping Kids Active
Find out how an NFL champion keeps his kids active.
By Scott Brown -
Exercise Guidelines for Every Stage of Pregnancy
Pregnant women who wish to exercise can do so safely by consulting their physician and following these simple guidelines.
By Angela Bekkala -
5 Crafty Gifts for Father’s Day
Get creative this Father’s Day by giving Dad a homemade gift.
By Jen Retter
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