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7 Hygiene and Safety Tips for Public Pools
There's nothing better than going for a swim on a hot summer day. Keep your kids safe and healthy with these tips next time you vi
By Jen Retter -
Does Heads Up Football Make the Sport Safer for Kids?
Certification program for coaches aims to cut down on injury risks in youth football.
By Meredith Bland -
Tips for Keeping Halloween Healthy for Kids
These tips from registered dietician Elle Penner are simple ways to keep Halloween healthy this year for you and your kids.
By Samantha Guzman -
9 Life-Saving Pregnancy Health Hacks
These tips and tricks use common athletic equipment to make the pregnancy process a little easier by relieving everything from bac
By Scott Brown -
Yoga Poses for Every Stage of Pregnancy
Try these yoga poses to ease discomfort and increase flexibility through each trimester of your pregnancy.
By Angela Bekkala -
6 Halloween Safety Tips for Kids
Halloween is scary enough on its own. Use these tips to make sure your kids don’t actually have anything to fear.
By Amy Flory -
Winter Bucket List for Kids
Have blast checking off every item on this list before the seasons change.
By Angela Bekkala -
6 Ways to Trick Kids Into Cleaning
Cleaning the house doesn’t have to be such a chore. Use these tricks to harness your child’s endless energy into knocking some ite
By Amy Flory -
How Dan Wells Uses CrossFit for Kids
Trainer from NBC’s “STRONG” offers youth classes at his California CrossFit gym to get kids active.
By Scott Brown -
Healthy Fourth of July Treats and Eats for Kids
These colorful and healthy treats and eats will make your Fourth of July celebration even more patriotic.
By Amy Flory
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