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6 Nutrition Tips for Youth Athletes
Young athletes need great nutrition to keep them going. These six essential nutrition tips will keep pint-sized players energized.
By Joan Khalaf -
Stargazing with Your Kids
Adults aren't the only ones fascinated by the final frontier. Take advantage of your child's interest with these tips.
By Jackie Veling -
The YMCA’s Fight Against Preventable Drownings
The YMCA will provide more than 18,000 swim lesson scholarships to children through their Safety Around Water program.
By Scott Brown -
6 Tips for a Healthy Day at the Amusement Park
An amusement park trip doesn’t have to lead to a day of unhealthy indulgence. Try these tips to keep your family active and having
By Meredith Bland -
7 Tips to Minimize Cheerleading Injuries
Whether your child is a beginner or an experienced cheerleader, there are plenty of ways to lower the risk of cheerleading injurie
By Amy Flory -
Get the Most Out of Running with a Jogging Stroller
These tips will help you and your kids enjoy the stroller jogging experience, from short jogs to long training runs.
By Dorothy Beal -
14 Inspirational Books for Young Athletes
Help your future Olympian find the inspiration they need with these tales of professional athletes.
By Jen Retter -
Which Type of Bat is Best For Your Kid?
Here we'll look at how you can determine which type of bat is best for your kid's style of play.
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Tennis 101: Know Your Strokes
From serves to volleys, familiarize yourself with these basic tennis strokes to build your knowledge for the game.
By Jen Retter -
9 of the Coolest runDisney Race Medals
If you’re looking for new shiny hardware to add to your medal collection, then you don’t want to miss out on these runDisney races
By Scott Brown
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