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5 Yoga Poses for Better Sleep
Whether you struggle to fall asleep after a busy day or your kids need a new bedtime routine, these yoga poses will help prepare a
By Angela Bekkala -
13 Must-Do Camping Activities for Kids
There's plenty to do in the great outdoors, so encourage your kids to put down their phones and create their own adventures.
By Nikki Chavanelle -
5 Reasons You Should Sign Your Child up for a Dance Class
An athletic endeavor that’s good for the heart in more than one way!
By Natalie Hay -
Best Water Bottles for Kids in 2023: Superior Sippage for Little Hands
Having a fun water bottle can help a kid remember to drink water throughout the day. Here are some of the best!
By Yaffi Lvova, RDN -
Keep Kids Healthy on the Go With the ACTIVEkids App
Get local activities tailored to your child’s interests, along with drills, advice and recipes to help you raise healthy, active k
By Scott Brown -
4 Biggest Mistakes Baseball Teams Make in Practice
Feel like you're missing something in practice? Here are four key mistakes many coaches make when it comes to practice, and what y
By Marty Schupak Youth Sports Club -
5 Tips to Be a Better Lacrosse Player
The little things mean a lot in a sport like lacrosse. Here are five tips that will have you staying ahead of the pack and helping
By Coach Gafner -
Winter Bucket List for Kids
Have blast checking off every item on this list before the seasons change.
By Angela Bekkala -
7 Football Tryout Tips for Kids
If your child is trying out for a football team this year, make sure they read these tips from a college coach on how to make the
By Jen Retter -
The Best Holiday Crafts & Gifts to Make with Kids
Put your little elves to work while they’re home for the holidays. These crafts and gifts are guaranteed to bust winter break bore
By Lisa Petty
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