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7 Fun & Refreshing Spring Break Ideas to Keep Kids Busy
Staying home this year? You can still avoid boredom and make spring break a blast for your kids.
By Jackie Veling -
8 Active Ways to Volunteer With Your Kids
These family-friendly ways to give back are perfect options for engaging kids in the giving spirit.
By Kim Dinan -
Heart Healthy Workout for the Whole Family
Celebrate American Heart Month by trying this workout that the whole family can do to get heart rates thumping.
By Angela Bekkala -
8 Fun Ways to Celebrate the First Day of Summer With Your Family
Take advantage of the long days and the sweet beginning of the summer season with these fun activities you can do as a family.
By Kim Dinan -
Online Safety Tips for Remote Learning
The internet is an amazing tool that allows your child to access a wealth of knowledge to help them learn and grow—but there are m
By Kim Dinan -
Virtual Sports and Fitness Camps and Classes to Keep Kids Active
We did the hard work for you and narrowed down all the options to just the best of the best.
By Kim Dinan -
Best Vitamins for Kids: Nutrition for Energy, Focus, and Growth
We've rounded up our top mom-and-kid-approved vitamins in a variety of categories, so you're sure to find something that works for
By Yaffi Lvova, RDN -
Healthy Preschool and Kindergarten Lunch Ideas – For Lunches That Will Actually Get Eaten
Want to build a lunch for your child that they'll actually eat? Check out these tips and tricks from a registered dietition.
By Yaffi Lvova, RDN -
Gear Essentials for Football
Make sure your youth football player is ready for the first day of practice with all the essential equipment before they step on t
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4 Beach Activities to Do With Your Family
Summertime is here! And the best way to cool off from the hot weather is to spend some time at the beach. Splash around in the wat
By Fara Rosenzweig
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