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6 Food Rules Young Athletes Should Follow
Food and nutrition expert offers advice for young athletes and their families on bringing nutrition into line with training and go
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8 Fun Family Activities to Do at National Parks
Taking your antsy kids to a national park? If they don't fully appreciate majestic mountains, there are other ways for them to hav
By Brian Kendall -
5 Family-Friendly Hikes in National Parks
These national park hikes will help your family fall in love with some of the most beautiful sites this country has to offer.
By Angela Bekkala -
Twins with Severe Autism Find Joy in “Silent Running”
Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they manage life with severe autism.
By Scott Brown -
The Importance of Grip—Bat Wraps and Gloves
Wrapping a bat is a relatively easy process that anyone can complete. Read more to ensure you have the ultimate grip.
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How to Get Your Child Interested in the Arts
A well-rounded education for your child doesn't mean just reading, writing and arithmetic. A healthy interest in the arts is also
By Jackie Veling -
Long Distance Running Tips for Kids
Kids shouldn’t be worried about PRs and negative splits. Use these tips to get (and keep) your child in distance running.
By Angela Bekkala -
Running Form Tips for Kids
If you're kids are trying to improve their running speed, make sure they're using proper form and running as efficiently as possib
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8 Benefits for Kids Who Play Basketball
Not only is the game of basketball fun, it also helps kids learn several beneficial life lessons.
By Hunter Hewitt -
Why I Made My Kids Take Swim Lessons
Read how a close call made one mom decide to make swim lessons mandatory for her children.
By Meredith Bland
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