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  • 10 Fastest Growing Sports for Kids
    10 Fastest Growing Sports for Kids

    Find out what sports are trending among youths so you can stay “with it.”

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  • 5 Things to Know About Girls on the Run
    5 Things to Know About Girls on the Run

    Learn how this non-profit organization is helping girls across the country learn to believe in themselves through the power of run

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  • 13 Healthy Dinner Recipes for Busy Families
    13 Healthy Dinner Recipes for Busy Families

    Between after-school activities, housework and homework, evenings can be a hectic time for many families. Make them a little easie

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  • 5 Yoga Poses for Better Sleep
    5 Yoga Poses for Better Sleep

    Whether you struggle to fall asleep after a busy day or your kids need a new bedtime routine, these yoga poses will help prepare a

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  • Basketball 101: Positional Breakdown
    Basketball 101: Positional Breakdown

    Build a foundational knowledge of the sport of basketball by learning the roles and responsibilities of each position.

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  • ACTIVE Father’s Day Gift Guide
    ACTIVE Father’s Day Gift Guide

    This Father’s Day, skip the neckties and hardware store gift cards, and give dad something he’ll actually like.

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  • 6 Kid-Friendly Hikes in Portland
    6 Kid-Friendly Hikes in Portland

    Want your kids to enjoy the great Portland outdoors without wearing them out? These six trails around the Rose City are exactly wh

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  • 6 Ways To Keep Kids Active in Portland
    6 Ways To Keep Kids Active in Portland

    Whether you’re visiting or relocating, there are plenty of ways to keep kids moving in the Rose City.

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  • 5 Low Contact Football Drills
    5 Low Contact Football Drills

    With many parents now looking for alternatives to tackle football, here are five ways young athletes can develop their skills in a

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  • 10 Lunch Box Notes Your Kids Will Love
    10 Lunch Box Notes Your Kids Will Love

    Kids love opening their lunch to find a special note from mom or dad. These creative ideas are sure-fire winners.

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