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How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala -
7 Yoga Poses for Young Athletes
Youth athletics are getting increasingly competitive as children are starting to specialize in sports at younger ages. Help your c
By Angela Bekkala -
Baseball Bat Buying Guide
Buying a new baseball or softball bat can be overwhelming for some, but with this guide will help make the entire process simpler.
By Baseball Monkey -
7 Benefits of Summer Swim Team for Kids
Get ready to sign your kid up for summer swim league for these seven physical, mental and emotional benefits.
By Beth Swanson -
The Anytime, Anywhere Workout For Busy Parents
You don’t need an hour or even a gym—you can do this high-intensity workout anywhere, anytime.
By Nikki Chavanelle -
Most Effective Core Exercises for Busy Parents
Shorten and intensify your ab workout with these exercises so you can get back to family time.
By Angela Bekkala -
These Kid Inventors Will Make You Question Everything
These kid-created inventions are sure to inspire your own child’s creativity.
By Carolyn Bossmann -
8 Life Lessons I Learned from Playing Football
Every tackle, every hit and every catch is a valuable lesson that will follow your child into adulthood.
By Kolby Paxton -
Seriously Funny Back-to-School Tweets From Parents
Back-to-school generates strong feelings from parents and kids alike. Leave it to Twitter to sum up the season hilariously.
By Amy Flory -
9 Healthy Sandwich Recipes for Kids
Sandwiches are easy for kids to make and always satisfying. These recipes are healthier takes on your favorite classic sandwiches.
By Joan Khalaf
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