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Why I Made My Kids Take Swim Lessons
Read how a close call made one mom decide to make swim lessons mandatory for her children.
By Meredith Bland -
Which Winter Sport is Right for Your Child?
Match your little one with the perfect winter sport thanks to these helpful tips from instructors.
By Jennifer Retter -
How to Move Up From JV to Varsity
Making the move from the JV team to the Varsity squad requires a lot of hard work, but these tips can help your young athlete get
By CoachUp.com -
8 Yoga Poses to Help You Build Strength
It’s tough to make time for a workout. These yoga poses can help build strength, even on busy days when the weights are out of rea
By Summer Hogsed -
How Music Lessons Can Translate to Classroom Skills
You'll never listen to chopsticks the same way again!
By Natalie Hay -
Active Ways to Celebrate Earth Day With Your Kids
Earth Day is a great time to talk to your kids about the environmental issues plaguing the globe, and how small changes can have a
By Kim Dinan -
Uncommon Spring Sports to Try This Year
With so many different options, your kids are sure to find one sport (or more!) they'll love to try.
By Kim Dinan -
13 Cold & Healthy Treats for Summer
While it's fun to hit the ice cream stand every once in a while, it's also important to keep some cold and healthy home treat idea
By Kim Dinan -
6 Tips for Balancing Workout Time with Family Time
Balancing your fitness routine with quality family time can be challenging for active parents. Try these tips to get in a workout
By Michele Gonzalez -
Drill of the week: Volleyball Fundamentals for Kids
This week we'll explore volleyball serving, blocking, and hitting drills - brought to you by CoachUp.com.
By CoachUp.com
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