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6 Art Projects Perfect for Warm Summer Days
Get creative with these fun-in-the-sun crafts!
By Natalie Nystrom -
Ways to Make Your Home the Kid Hub of the Neighborhood
Encourage your kids to host their friends at your family home!
By Natalie Hay -
10 Rules to Keep Kids Active
Keeping your kid active can be hard, but follow these 10 rules and it will become second nature.
By Maria Masters and Adam Bornstein -
3 Endurance Tests for Soccer Players
How can you tell if your players are in good enough shape for soccer? Here are three endurance tests that have proven popular at t
By Dr. Donald Kirkendall -
4 Ways to Make a Fast Soccer Team
Speed is the great equalizer. Even a poorly-skilled player with superb pace can be a dangerous, disruptive force on the field. So
By Bruce Morgan -
The Benefits of Family Yoga
Trying to fit family exercise and bonding into an overstuffed schedule? Yoga boasts multiple benefits for all ages, without a big
By Laura Waite -
An Easy (and Fun!) CrossFit-Like Workout for Kids
Make exercise fun for kids. Let them crab walk, bear crawl and jump rope to stay active and burn energy.
By Health.com -
4 Ways to Prevent Bullying in Youth Sports
While bullying is still a problem in school and youth sports, here's how you can educate yourself and empower your children to cop
By Alan Rosinski -
Healthy Thanksgiving Side Dish Alternatives for Kids
We don't want to take the fun out of the holiday known for its savory eats, but here are some healthy alternatives to traditional
By Samantha Guzman -
9 of the Least Unhealthy Halloween Treat Options
Halloween doesn't have to be a total nutritional disaster. Learn which options are the healthiest (or least unhealthy).
By Kimberly Holland with contributions by Adam Wenger
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