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Healthy Snacks for Kids: Foods To Support Growth and Learning
You can plan healthy snacks for your kids, from packing ahead of time to letting your child choose their own. Let this dietician g
By Yaffi Lvova, RDN -
3 Reasons to Go Outside This Winter
It might be cold, but bundle up and head outdoors. Here are three reasons you and your family should go outside to boost your heal
By Jessica Sayles -
The Dos and Don'ts of Coaching Tennis
Famed coach Nick Bollettieri talks about how coaching has evolved and offers four tips on how to teach tennis to promising junior
By Nick Bollettieri -
4 Tips to Survive the Holidays
Blow off holiday stress this year and focus on your health. Find ways to workout and spend quality time with your family.
By Maura VanBerkom -
15 Tips for Coaching Your Own Child
Here are 15 tips to help keep things smooth and productive as you prepare to coach you own child in sports.
By ACTIVEkids.com -
Infielder Technique Drill
Looking for a fun way to teach your fielders how to attack ground balls? Here is a unique drill perfect for honing your squad's gr
By Judd Cady -
How 3 Elite Athletes Train While Pregnant
Three Olympic Marathon Runners share how they managed to start a family and train.
By Michelle Hamilton -
The Benefits of Running While Pregnant
Not only do studies show you can run while pregnant, it may actually be good for you and your baby. Find out the straight scoop on
By Michael Clarke -
Creating Game- Ready Hitters
Is practice really preparing your batters for what they will face in a game? Do you tend to have batters that look awesome in prac
By Stacie Mahoe -
How to Play With Your Dogs in the Snow
Give Fido the gift of the ultimate snow day with these tips for taking your dog outside in winter.
By Dawn Celapino
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