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How to Get Your Kids Interested in Running
When kids spend more time playing and exercising, it can lead to improved self confidence, better sleep and healthier nutritional
By Megan Harrington -
How to Make Fitness Fun for Kids
In our jam-packed, over-scheduled world, it's easy to skip time for exercise, so the key is to sneak it in as a family.
By Angela Bekkala -
It's Not Too Early to Find a Summer Camp for Your Child
If you're planning to send your child to summer camp this year, now is the time to begin researching and identifying ones that may
By Kim Dinan -
Ideas for an Active Spring Break Staycation
While some families will be hitting the beach or the slopes, many of us will be spending the week at home, trying to strike a bala
By Amy Flory -
10 Reasons Rec Sports Are Great for Kids
One mother wondered if her daughter's switch from select soccer to a rec league would leave her missing the competition, tournamen
By Beth Swanson -
Healthy Recipes to Help Beat the Summer Heat
Fuel your family's summer fun with one of these easy-prep snacks or meals!
By Natalie Hay -
11 Homemade Valentine’s Day Projects
We gathered 11 art-, science- and nature-themed projects to help spread love this Valentine’s Day.
By Natalie Hay -
8 Smoothie Recipes for Kids to Sneak in the Fruits and Veggies
With the help of a few registered dietitians and some tasty smoothie recipes, we have the tips and tricks to get your kids hooked
By Sara Lindberg -
How to Stay Social During At-Home Learning
Manage the pandemic with social and emotional growth in mind!
By Natalie Hay -
10 Creative Adventures You Can Have at Home
We may all be sticking a little closer to home these days, but that doesn't mean that your family can't have a summer full of adve
By Kim Dinan
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