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Basketball 101: Positional Breakdown
Build a foundational knowledge of the sport of basketball by learning the roles and responsibilities of each position.
By Zac Hirschbeck -
5 Things to Know About Girls on the Run
Learn how this non-profit organization is helping girls across the country learn to believe in themselves through the power of run
By Kimberly Truesdell -
12 Glute Exercises for Kick Butt Parents
Parenting can kick your butt, so try these exercises to tighten and strengthen your derriere.
By Angela Bekkala -
Funny Gifts Moms REALLY Want for Mother's Day
Breakfast in bed is nice and all, but your mom would much prefer these things.
By Amy Flory -
6 Easter Fun Runs
Jump start your Easter Weekend with a family fun race. Courses range from flat paved roads to easy rolling hills; perfect for fami
By Fara RosenzweigActive.com -
Strength Training for Young Tennis Players
Strength training and conditioning are becoming necessities in today's tennis game even for young kids.
By Scott Riewald -
5 Hydration Tips for Active Kids
Do your active kids need 5 cups of water a day or 10? Find out with this helpful guide.
By Jessica Sanders -
8 Reasons Camping is Good for Your Kids
When you take your kids camping, they learn valuable life lessons which they might thank you for in about twenty years. Maybe.
By Meredith Bland -
Football 101: Defense Positional Breakdown
Is your child best suited for interceptions or quarterback sacks? Find out in this parents’ guide to defensive positions.
By Kolby Paxton -
16 Healthy Frozen Treats
Stop chasing the ice cream truck and treat your kids to a healthier frozen snack.
By Angela Bekkala
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