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How to Plan a Family Hiking Adventure This Spring
Hiking as a family is one of the best ways to enjoy the outdoors, and best of all, it’s an activity that can be adapted for all ag
By Megan Harrington -
Technical Speed: A Complete Practice on Passing
From warm up to cool down, this session will work all angles of your team's passing skills with games like bread and butter and ke
By Jeff Pill -
5 Softball Conditioning Drills
Improve your team's fitness and fast-pitch skills with these softball conditioning practice drills and workouts.
By Marc Dagenais -
5 Ways Martial Arts Will Help Your Child
Martial arts isn't all about kicking and punching--especially as it relates to the development of your child. Find out how the spo
By Marc Lindsay -
How to Give Your Kids Vitamins and Minerals the Natural Way
By Meredith Carey -
6 Nutrition Tips for Youth Athletes
Young athletes need great nutrition to keep them going. These six essential nutrition tips will keep pint-sized players energized.
By Joan Khalaf -
5 Off-Ice Hockey Drills for Kids
While time on the ice is necessary for a young hockey player's development, progress can also be made off the ice with these drill
By Zac Hirschbeck -
Get the Most Out of Running with a Jogging Stroller
These tips will help you and your kids enjoy the stroller jogging experience, from short jogs to long training runs.
By Dorothy Beal -
6 Tips for Hiking with Babies and Toddlers
These tips from an experienced hiker will make your next adventure in the forest with your kids as easy as a walk in the park.
By Kim Dinan -
Life Lessons Kids Learn from Martial Arts
From karate to tae kwon do and beyond, martial arts classes teach kids lessons that last long after the uniforms and belts are out
By Lisa Petty
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