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7 Soccer Drills for Kids
These seven drills from TheDrillbook.com will teach your child essential soccer skills they need to succeed on the field.
By Samantha Guzman -
6 Food Rules Young Athletes Should Follow
Food and nutrition expert offers advice for young athletes and their families on bringing nutrition into line with training and go
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5-Minute Breakfast Recipes for Busy Mornings
A hot, homemade breakfast doesn’t have to jam up your morning routine. Try these quick recipes to help the whole family start the
By Kimberly Truesdell -
7 Bad Weather Activity Ideas
Next time snow, rain or heat has you stuck indoors, get the whole family moving with these at-home activities.
By Jen Retter -
The Ultimate Gymnastics Glossary for Clueless Parents
Gymnastics can be a difficult sport to understand, but we made it easy with 42 terms every gymnast (and their parents) should know
By Elizabeth Grimsley -
10 Delicious Allergy-Free Treats For Kids
Finding treats for kids with food allergies at the store can be a challenge, but these recipes are the perfect solution when they’
By Angela Bekkala -
6 Strategies to Keep Your Kid in Youth Sports
Whether your child is new to a sport or has been participating for years, these strategies will help you motivate them to keep pla
By Kimberly Truesdell -
10 Dairy-Free Recipes for Kids
Is your child lactose intolerant? These 10 recipes are kid-approved!
By Jackie Veling -
Uncommon Spring Sports to Try This Year
With so many different options, your kids are sure to find one sport (or more!) they'll love to try.
By Kim Dinan -
The Best Snacks to Fuel Youth Athletes
Whether it is nourishing dishes for team potlucks, fun snacks for team camps, or fuel for competition, what you supply can make a
By Lori Nedescu, MS RD CSSD
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