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Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
Hilarious and All-Too-Relatable PTA Tweets
Every parent just trying to make it through the day in one piece can get a giggle from these observations from the always-impressi
By Amy Flory -
5 Things to Know About Let Me Run
If you have a young boy who isn't sure what he'd like to participate in this fall, consider introducing him to Let Me Run.
By Sarah Harris -
The Best Camping Food for Picky Eaters
Pizza and pasta are picky eater favorites, so why not bring them to the campsite?
By Katie Baird -
Best Vitamins for Kids: Nutrition for Energy, Focus, and Growth
We've rounded up our top mom-and-kid-approved vitamins in a variety of categories, so you're sure to find something that works for
By Yaffi Lvova, RDN -
Running Form Tips for Kids
If you're kids are trying to improve their running speed, make sure they're using proper form and running as efficiently as possib
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5 Amazing Forts to Inspire Your Kids' Own Structures
Help your kids design and build their own play spaces with inspiration from these creative designs.
By Natalie Nystrom -
12 Glute Exercises for Kick Butt Parents
Parenting can kick your butt, so try these exercises to tighten and strengthen your derriere.
By Angela Bekkala -
5 Ways to Save and Display Your Kid's Art
While there may not be any perfect solution for the problem, here are several ways to attack that kid-made art mountain.
By Rachel Pinn -
The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala
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