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6 Ways to Help Your Kids Eat Healthier Every Day
These six quick tips will get your kids eating healthier—without turning you into the food police.
By Angelita Chavez -
Overcoming Common Sports Fears in Kids
From pre-game jitters to worries about disappointing their parents, these tips can help young athletes overcome fears and perform
By Beth Swanson -
16 Thoughts Every Parent Has on Spring Break
Spring break’s supposed to be non-stop fun, right? Well, not exactly.
By Amy Flory -
8 Ways to Enjoy Water Without a Pool
No pool? No problem! Get active at your local lake, river or beach with these fun activities.
By Beth Swanson -
10 Exercises for a Great Parent-and-Kid Workout
When there's no time to exercise on your own, round up your kids and complete these moves together for head-to-toe health.
By Angela Bekkala -
10 Cute Ways to Make Mom Feel Special This Mother’s Day
Moms, we won’t blame you for sending this list of sweet Mother’s Day ideas to your kids or partner.
By Rachel Pinn -
8 Tips for Parents Ready to Get Back into a Fitness Routine After a Lapse
Parents at all stages often find themselves slacking on a fitness routine and unsure how to dive back in, but these tips can help.
By Sara Lindberg -
The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
Summer Break Tweets That'll Have Parents Cracking Up
Feel like you're at the end of your rope as summer comes to a close? Reminisce on the break's hilarity with these relatable posts
By Amy Flory -
The Best Dallas-Fort Worth Summer Camps for Kids
Looking for a summer camp in the DFW area? We've got day camps, overnight camps, sports camps, theater camps, STEM camps and more.
By Beth Swanson
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