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Rim Height and Ball Size: A Guide for Young Basketball Players
Let's face it, kids want to score when they're playing basketball. Adjusting the rim height and basketball size makes the game mor
By Brian Kendall -
Things to Know Before Signing Up for Piano Lessons
Before you sign your child up on a journey to master the black and whites, learn more about what type of piano to buy and what to
By Samantha Guzman -
7 Homemade Easter Treats Everyone Will Love
Ditch the store-bought Easter treats for these yummy—and easy—homemade desserts.
By Joan Khalaf -
Rock Climbing Etiquette: Should You Bring Your Dog?
Should you bring Fido rock climbing or leave him at home?
By Jessica Sanders -
8 Easy Homemade Energy Bar Recipes for Kids
Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy bars at the store again.
By Angela Bekkala -
4 Hockey Drills to Make Your Kid a Sharpshooter
These hockey drills can be performed on or off the ice to help young players become more accurate shooters.
By Zac Hirschbeck -
11 Quotes to Inspire Youth Athletes
Next time your youth athlete is feeling discouraged after a hard practice or tough loss, serve ‘em up a hearty helping of these mo
By Scott Brown -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
5 Softball Conditioning Drills
Improve your team's fitness and fast-pitch skills with these softball conditioning practice drills and workouts.
By Marc Dagenais
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