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How to Raise a Tough Athlete
Coaches can teach your kids athleticism and skills, but learning mental and physical toughness starts at home.
By Nikki Chavanelle -
How to Plan a Workout That’s Fun For the Whole Family
Trying to get the entire family moving? It’s time to ignore sets and reps and focus on fun and play.
By Sean Garner -
9 Life Lessons I Learned from Playing Softball
Softball taught me hard lessons, both on the field and off. It's hard to narrow it down, but here's just a few things the great sp
By Melanie Clancy -
8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle -
11 Crazy-Athletic Kids with Pro Athlete Parents
These talented kids give their pro athlete parents a run for their money, showcasing superior skills at very young ages.
By Nikki Chavanelle -
Be a Coaching Hero With These 4 Basketball Drills for Kids
These basketball drills inspire young players to improve their shooting skills, compete hard and have fun along the way.
By Zac Hirschbeck -
9 Kid-Friendly Grilling Recipes
Head to the backyard and fire up the grill for a meal that's sure to please parents and kids alike!
By Angela Bekkala -
A Parent's Guide to Grocery Shopping With Multiple Kids
Load up the minivan–it's time to go grocery shopping! Survive your next trip to the store with kids in tow thanks to our handy tip
By Rachel Pinn -
The Best Fitness Apps for Kids
Think fitness apps are just for adults looking to squeeze in a workout? Think again! They're a great option to keep kids fit and m
By Beth Swanson -
10 Uplifting Movies to Help Kids Finish the School Year Strong
Grab some popcorn and tune into one of these inspirational movies that are sure to lift their spirits.
By Rachel Pinn
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