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2 Softball Practice Drills to Improve Vision
Softball players rely on vision for every aspect of the game. These drills can help turn an average player into a great player.
By Softball Spot -
How Busy Moms Can Train for a Marathon
Marathon training as a busy mom seems crazy. But with a little guidance and fun, running 26.2 miles strong is not impossible.
By Becky Reese -
How to Restore Your Core and Pelvic Floor Postpartum
If you think kegels are the best way to restore your pelvic floor postpartum, think again. Learn what the research and experts adv
By Sabrina Grotewold -
7 Ideas to Keep Your Kids Active Indoors
Ice-covered sidewalks, pouring rain, frigid or dangerously high temperatures make playing outside a no-go for the children? These
By Sabrina Grotewold -
Kids Craft Idea: Macaroni Lion
Your kids will love this simple craft that can be completed in three easy steps.
By Jen Retter -
Drill of the Week: Advanced Hockey Skating Drill for Kids
This week's drill is Cone Jump Crazy, an advance hockey skating exercise brought to you by?TheDrillbook.com.
By TheDrillbook.com -
Skip the Stress: When to Sign up for Summer Camp
Sending your child to summer camp for the first time can be a stressful experience. Make it a little easier by knowing the best ti
By Scott Brown -
Drill of the Week: Tennis One-Handed Backhand for Kids
Tennis is a fast paced game. Learning the one-handed backhand will add power and control to your child's tennis swing.
By CoachUp.com -
New Year's Resolution: Cut Down on Your Kid's Screen Time
Experts recommend that kids spend no more than 1-2 hours a day looking at screens. Seem impossible? Here's how to make it happen i
By Jackie Veling -
Inspired Sixth-Grader Creates 5K for Kids
Sixth-grader Natasha Preece loves running. She wanted to inspire other kids to get moving, so she put together a 5K for kids in Sa
By Samantha Guzman
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