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Ankle Injuries By The Numbers
From symptoms and ankle sprain types to treatment and prevention, use this ankle sprain infographic as a guide to take the necessa
By BetterBraces.com -
The Value of a 10-Minute Workout
Even though you may not have time to get a full workout in at the gym, everyone can benefit from a quick 10-minute sweat session.
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7 National Park Summer Programs for Kids
You want more than go-karts and zip-lines to occupy your child's summer. Luckily, our national parks offer a host of great program
By Brian Kendall -
10 Things to Remember When Packing for Summer Camp
Once all the basics fit neatly in your child’s luggage, review our list to make sure nothing gets left out.
By Jen Retter -
8 Easy Homemade Energy Bar Recipes for Kids
Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy bars at the store again.
By Angela Bekkala -
How Ninja Warrior Class Brought the Athlete Out in My Child
If your kid isn’t showing an interest in team sports (or even if they do), a ninja warrior class could be the perfect solution to
By Amy Flory -
Most Effective Core Exercises for Busy Parents
Shorten and intensify your ab workout with these exercises so you can get back to family time.
By Angela Bekkala -
Yummy Summer Camp Snacks Your Kids Won’t Want to Trade
Cheese sticks and apple slices are for amateurs—we’ve pinned the best kids’ snack recipes so they won’t even consider making a tra
By Nikki Chavanelle -
Your Essential Packing List for Summer Camp
Need a simple checklist for summer camp? We’ve got it right here.
By Kim Dinan -
Travel-Friendly Snacks That Make the Drive-Thru Obsolete
These six snack ideas will cover any craving your littles get during a car trip.
By Rachel Pinn
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