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Skill-Boosting After School Activities for Kids
Including both solo and group activities, these after school options can build confidence, teach discipline and so much more.
By Scott Brown -
How to Correctly Throw a Softball
The correct throwing motion is the most important thing a young softball player can master. Follow these steps to ensure they're b
By Melanie Clancy -
10 Summer Camp Memories Every Child Should Have
From sitting by the campfire to swimming in the lake, going to summer camp gives kids a chance to make lifelong memories. Here are
By Samantha Guzman -
7 Yoga Poses for Young Athletes
Youth athletics are getting increasingly competitive as children are starting to specialize in sports at younger ages. Help your c
By Angela Bekkala -
5 Benefits of Ballet for Kids
Kids can learn a lot more than just dance moves by taking ballet lessons. Ballet teaches kids discipline, teamwork and other impor
By Summer Hogsed -
10 Ways to Calm Nerves Before a Big Game
Use these strategies to conquer pre-game nerves in young athletes, so they can play with confidence and let their skills shine thr
By Nikki Chavanelle -
Youth Sports Participation By the Numbers
Youth athletes seem to dominate parks and gyms every weekend, but just how many are playing today?
By Beth Swanson -
That Time I Tried Hot Yoga With My Kids
Not even all yoga enthusiasts enjoy hot yoga, but what happened when this mom took her tweens to a session?
By Beth Swanson -
Mom Guilt is Real. Here's How to Beat It.
Moms have a talent for being kind and caring to others, and relentlessly tough on themselves. Here's how beat four main types of M
By Teia Collier -
10 Must-Read Books for Active Kids
Reading books with an active twist can help build on the lessons your child learns in practice and on the field.
By Beth Swanson
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