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Before You Sign Your Kid up for Swim Lessons
Signing your child up for swim lessons can benefit them in many ways, but there are still things you can do and need to learn befo
By Samantha Guzman -
Drill of the Week: Campfire Touch Hockey Drill
This week's drill is Campfire Touch, a hockey exercise brought to you by TheDrillbook.com.
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4 Ways Summer Camp Benefits School-Age Children
Keeping your kids active during the summer can pay major dividends in the long run. Consider the benefits a camp experience can ha
By Scott Brown -
50 Must-Do Summer Activities for Kids
Avoid summer boredom by checking off every activity on this Summer Bucket List.
By Angela Bekkala -
Drill of the Week: Football Stop Route for Kids
This week's drill is the stop route, brought to you by CoachUp.com.
By CoachUp.com -
Drill of the Week: Soccer Shoulder Drop for Kids
The Shoulder Drop is a great soccer drill that improves a player's dribbling ability and ball control around defenders.
By TheDrillBook.com -
Fun Ways to Set an Active After School Schedule for Kids
Try these ideas to start an after school routine that will help your kids get the 60 minutes of activity they need each day.
By Angela Bekkala -
Study Shows Female High School Athletes Are More Prone to Overuse Injuries
Female high school track athletes rank No. 1 when it comes to overuse injuries, according to recent study.
By Scott Brown -
How Busy Moms Can Stay in Shape
Moms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here's how to squeeze a healthy lifestyle i
By Teresa Oxford -
KIDS in the GAME Check-In: July 2015
Learn more about the #ActiveGirls social media trend and what happens when the YMCA meets the NBA.
By Scott Brown
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