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Keep Kids Healthy on the Go With the ACTIVEkids App
Get local activities tailored to your child’s interests, along with drills, advice and recipes to help you raise healthy, active k
By Scott Brown -
The Value of a 10-Minute Workout
Even though you may not have time to get a full workout in at the gym, everyone can benefit from a quick 10-minute sweat session.
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Drills to Prepare for Football Tryouts
Get ready for football tryouts with these helpful drills. Whether your trying out for offense, defense or special teams, these foo
By CoachUp.com -
Football 101: Defense Positional Breakdown
Is your child best suited for interceptions or quarterback sacks? Find out in this parents’ guide to defensive positions.
By Kolby Paxton -
The Raddest 80s Kids Movies
Take a seat and travel back with us to a time when Ferris Bueller ruled the school and the Karate Kid was still in fighting form.
By Nikki Chavanelle -
10 Ways to Calm Nerves Before a Big Game
Use these strategies to conquer pre-game nerves in young athletes, so they can play with confidence and let their skills shine thr
By Nikki Chavanelle -
That Time I Tried Hot Yoga With My Kids
Not even all yoga enthusiasts enjoy hot yoga, but what happened when this mom took her tweens to a session?
By Beth Swanson -
8 Fitness Tips for Teenagers
Whether your teen wants to gain speed or strength for sports, or simply feel more confident in their own skin, these tips will hel
By Nikki Chavanelle -
Gluten-Free Snack Recipes for Kids
Cutting out gluten doesn't have to mean cutting out taste.
By Jackie Veling -
News Websites Just for Kids
Kids can find interesting and timely information on these parent and teacher recommended sites, many of which are leveled for age
By Amy Flory
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