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Heart-Opening Yoga Poses for Kids
Help your little one combat the effects of poor posture with these poses.
By Angela Bekkala -
The Value of a 10-Minute Workout
Even though you may not have time to get a full workout in at the gym, everyone can benefit from a quick 10-minute sweat session.
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How ACTIVE Employees Are Helping Get Kids in the Game
Every year, ACTIVE Network employees raise money to help thousands of underserved children participate in sports and activities.
By Scott Brown -
How Athletes Can Make the Most of Summer Break
Help your youth athlete stay sharp over summer break.
By CoachUp.com -
7 Tips for a Stress-Free School Night Halloween
Don’t let your child’s focus in the classroom go off the rails just because Halloween falls on a school night.
By Scott Brown -
When Should Kids Play Tackle Football?
Tackle football is a hot topic for parents of young athletes. See how one mom plans to handle the matter when it comes to her son.
By Meredith Bland -
Ankle Injuries By The Numbers
From symptoms and ankle sprain types to treatment and prevention, use this ankle sprain infographic as a guide to take the necessa
By BetterBraces.com -
5 Benefits of Ballet for Kids
Kids can learn a lot more than just dance moves by taking ballet lessons. Ballet teaches kids discipline, teamwork and other impor
By Summer Hogsed -
8 Reasons Camping is Good for Your Kids
When you take your kids camping, they learn valuable life lessons which they might thank you for in about twenty years. Maybe.
By Meredith Bland -
9 Delicious, Healthy Family Dinner Recipes
Gather the family around the table for dinnertime with one of these healthy twists on classic recipes from the Skinny Suppers cook
By Scott Brown
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